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Estancada hace como 3 meses, me he desordenado un poco es verdad!
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174.2 lb
Lost so far: 30.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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2080 kcal
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Fat: 76.62g | Prot: 92.87g | Carb: 250.56g.
Breakfast: Ranco Queso Gauda Laminado, PF Jamón Pierna Acaramelado, Marraqueta, Borgoña. Lunch: Tomates, Aceitunas Verdes, Super Cerdo Pulpa Pierna de Cerdo, Selección Fettuccine. Dinner: Longaniza, Hallulla, Huevo Revuelto. Snacks/Other: Pastel de Choclo, Helado. more...
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losing 0.2 lb a week
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