Weigh In record (no journal entry) for 15 January 2019
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179.0 lb
Lost so far: 7.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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1219 kcal
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Fat: 40.76g | Prot: 52.36g | Carb: 158.56g.
Breakfast: Cinnamon Raisin Bagels . Lunch: Taco Time Veggie Soft Taco. more...
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gaining 0.5 lb a week
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Halliee's weight history
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