kaschp01's Journal, 21 May 2008

I don't know how, but I've lost a few pounds since I last weighed myself on 05/19. Especially seeing as how I haven't made a meal all week. I had Chipotle on Monday, Applebee's on Tuesday (chicken wrap, onion rings, and nachos), and Arby's (3 melts, med fries, and 4pc cheese stick) last night. I think it's just because summer is on it's way and my body is kicking into weight loss mode. The summer is going to be a downhill slide as far as weight loss; it's only once winter comes along that I will really have to start being diligent.
374.0 lb Lost so far: 2.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2008:
2400 kcal Fat: 119.50g | Prot: 103.00g | Carb: 233.00g.   Breakfast: Bagelful. Lunch: Rice Krispy treat, Subway Feast. Dinner: Milford Valley Farms Chicken Kiev. Snacks/Other: Pepperidge Farm Soft Baked Chocolate Chunk. more...
4907 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
So... how's it going now? 
03 Jun 08 by member: TiaLee

     
 

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