Weigh In record (no journal entry) for 15 January 2019
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2019:
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2667 kcal
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Fat: 84.80g | Prot: 109.00g | Carb: 357.01g.
Breakfast: Café. Lunch: Carrefour Fromage Frais Nature 3%, Monoprix Beurre Doux, Mousline Purée, Oeuf sur le Plat, Lidl Confiture, Pain Multigrain, Oranges, Bresse Bleu Bresse Bleu. Dinner: Auchan Dessert Soja au Chocolat, Bresse Bleu Bresse Bleu, Pain Multigrain, Lidl Confiture, Pomme, Etorki Fromage de Brebis, Oignons, Heudebert Biscottes 6 Céréales, d'Aucy Petits Pois à l'étuvée Extra Fins, Iglo Fish & Crock de Colin. Snacks/Other: Lidl Muesli Croustillant Fruits Rouges, Pomme, Leroux Chicorée Nature. more...
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3309 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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