Weigh In record (no journal entry) for 15 January 2019
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192.8 lb
Lost so far: 9.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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860 kcal
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Fat: 33.00g | Prot: 21.00g | Carb: 123.00g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). more...
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losing 15.4 lb a week
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roblain2030's weight history
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