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anya7885196
Journal
15 Jan 19
anya7885196's Journal, 15 January 2019
anya7885196's Profile
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Weigh In record (no journal entry) for 15 January 2019
127.4 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2019:
1881 kcal
Fat: 90.99g | Prot: 165.17g | Carb: 100.81g.
Breakfast:
Кофе с Молоком, Хачапури ПП.
Lunch:
Комо Сыр Плавленный, Хлебцы Удальцы Хлебцы Житні, Жаркое из Свинины.
Dinner:
Мандарины, Салат из Пекинской Капусты, Котлеты из Куриной Грудки.
Snacks/Other:
Чай с Лимоном, Хачапури ПП, Апельсин, Банан.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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