Patrishka's Journal, 29 September 2012

99.0 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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670 kcal

Fat: 42.88g | Prot: 53.21g | Carb: 19.96g.   Breakfast: arugula, olive oil, onion, tomato, Fried Egg, carne seca. Lunch: Cream of Cauliflower Soup (Prepared with Milk), Paleo Stix. more...

1094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...