Weigh In record (no journal entry) for 10 January 2019
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168.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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323 kcal
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Fat: 15.70g | Prot: 28.09g | Carb: 16.23g.
Dinner: Fuze Tea Red Fruits Flavoured Ice Tea, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Crumbed Chicken Schnitzel. more...
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