Weigh In record (no journal entry) for 29 September 2012
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130.2 lb
Lost so far: 9.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 September 2012:
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1654 kcal
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Fat: 41.04g | Prot: 47.66g | Carb: 305.85g.
Breakfast: Vegan Roasted Vegetable Pizza, Bran Flakes, Coconut Milk Beverage Unsweetened, Orange Juice, Equate Woman's ONE DAILY, Greens+, Fish Oil, Bananas. Lunch: Organic Peanut Butter - Classic, Bananas, Super Advanced Whey Protein Chocolate (Body Fortress). Snacks/Other: Dry Roasted Peanuts, Original Red Twists, Dried Pineapple, Minature Peanut Butter Cups. more...
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2048 kcal
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Activities & Exercise:
stroller pushing - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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