Weigh In record (no journal entry) for 24 June 2010
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217.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2010:
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1069 kcal
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Fat: 79.44g | Prot: 79.32g | Carb: 9.46g.
Breakfast: Natural String Cheese Part Skim, Shredded Sharp Cheddar Cheese. Lunch: string cheese, Boiled Egg. Dinner: Miracle Whip, Cheddar Cheese, Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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3155 kcal
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Activities & Exercise:
Walking - 33 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 27 minutes, Sleeping - 6 hours. more...
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