wifarmgirl's Journal, 24 June 2010

4.5 to go! Can't stand the roll around my belly. It'll be gone in no time!
114.5 lb Lost so far: 1.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
1412 kcal Fat: 36.93g | Prot: 54.82g | Carb: 149.01g.   Breakfast: Frozen Blueberries, Weight Watchers NonFat Yogurt. Lunch: Fuji Apple, Grapes. Dinner: Carrots. Snacks/Other: Milk Chocolate, Chocolate Chip Cookie, tequila. more...
losing 2.1 lb a week

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