Weigh In record (no journal entry) for 15 January 2019
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211.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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1523 kcal
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Fat: 56.58g | Prot: 171.38g | Carb: 80.32g.
Breakfast: Carrefour Latte Fresco Intero. Lunch: Grana Padano Grana Padano, Coop Pollo Arrosto. Dinner: Wasa Delikatess, Dico Fesa di Tacchino. Snacks/Other: Fattoria Latte Sano Latte Scremato, Namedsport Barretta Proteica. more...
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losing 10.8 lb a week
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Andrea Bogazzi's weight history
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