Weigh In record (no journal entry) for 15 January 2019
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259.3 lb
Lost so far: 16.5 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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260 kcal
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Fat: 4.26g | Prot: 9.13g | Carb: 45.90g.
Breakfast: Thé (Brassé), Oranges, Kellogg's Trésor Duo Choco, Taillefine Yaourt aux Fruits 0% Fraise. more...
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losing 18.5 lb a week
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jeanpierre67's weight history
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