Weigh In record (no journal entry) for 29 September 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2012:
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2294 kcal
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Fat: 89.21g | Prot: 115.22g | Carb: 202.51g.
Breakfast: Scrambled Egg, 12" Hand Tossed Cheese Pizza. Lunch: Signature Garlic Lover's Hummus, Greek Yogurt with 2x Protein, Vanilla Soymilk Organic, Premium Saltine Crackers Original. Dinner: Mozzarella Sticks (Regular), Loaded Potato Bites (Large), Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). Snacks/Other: Table Wine. more...
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3090 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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av8r8's weight history
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