Weigh In record (no journal entry) for 15 January 2019
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137.3 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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936 kcal
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Fat: 21.38g | Prot: 20.25g | Carb: 1.51g.
Breakfast: Café, クラフト モッツァレラチーズ, Ovo Frito. Lunch: 一風堂 ラーメン. more...
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losing 4.6 lb a week
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Leilaine's weight history
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