Weigh In record (no journal entry) for 14 January 2019
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135.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2019:
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1015 kcal
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Fat: 33.53g | Prot: 63.96g | Carb: 122.99g.
Breakfast: Suco de Couve com Limão, Café. Lunch: Liv Up Estrogonofe de Frango, Quinoa Cozida, Subway Tomate, Ovo Cozido, Couve Manteiga Refogada, Feijão Preto. Snacks/Other: Melancia. more...
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Elissandra.Queiroz's weight history
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