sara_Ben's Journal, 14 January 2019

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Weigh In record (no journal entry) for 14 January 2019

141.1 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2019:

855 kcal

Fat: 31.31g | Prot: 38.82g | Carb: 109.17g. Breakfast: Café, Fromage Edam, Pain Grillé. Lunch: Lentilles Cuites. Snacks/Other: Pain Blanc, Mandarine. more...

2013 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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sara_Ben's Journal, 14 January 2019

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