Weigh In record (no journal entry) for 29 September 2012
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182.8 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 September 2012:
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3490 kcal
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Fat: 137.54g | Prot: 138.96g | Carb: 293.93g.
Breakfast: cracker, bacon, egg, coffee. Lunch: grapes, barley soup. Dinner: red wine, chocolate cake, polenta, goulash, potato chips. Snacks/Other: Freshly Squeezed Orange Juice, cappucino. more...
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2220 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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