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🙄
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357.6 lb
Lost so far: 11.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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732 kcal
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Fat: 57.20g | Prot: 47.70g | Carb: 6.00g.
Lunch: Oscar Mayer Naturally Hardwood Smoked Bacon, Blue Bonnet Butter, Great Value Large White Grade A Eggs. Snacks/Other: Mac's Pork Skins, H52 Blackberries, Oscar Mayer Hard Salami. more...
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losing 1.4 lb a week
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