Margarra's Journal, 14 January 2019

Weigh In record (no journal entry) for 14 January 2019
134.6 lb Lost so far: 5.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
311 kcal Fat: 15.35g | Prot: 6.52g | Carb: 36.40g.   Breakfast: Land O'Lakes Unsalted Sweet Butter, Italian Bread , Italian Bread , Cafe Con Leche (with Sugar). more...
losing 0.4 lb a week



     
 

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