sunnykate's Journal, 13 January 2019

133.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 68.42g | Prot: 68.80g | Carb: 182.04g.   Breakfast: Panera Bread Asiago Cheese Bagel, Trader Joe's Organic Tea & Lemonade. Lunch: Tortilla Corn Chips, Taco Del Mar Fish Taco, Sauvignon Blanc Wine. Dinner: Torte Cake, Fresh'n Easy Garden Salad, Salad Dressing, Baked or Broiled Fish, Cheese Filled Stuffed Shells with Meat Sauce. more...

1606 kcal

Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...