Suzeque's Journal, 28 September 2012

151.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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885 kcal

Fat: 22.70g | Prot: 50.53g | Carb: 119.18g.   Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), 12" Subway Melt. more...

2042 kcal

Activities & Exercise: Shopping - 3 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...