Alinagrasa's Journal, 29 September 2012

151.2 lb Lost so far: 7.5 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1906 kcal

Fat: 84.78g | Prot: 79.19g | Carb: 214.04g.   Breakfast: Ham and Cheese Sandwich, Cheese Sandwich, Egg. Lunch: Mamaliga, Sarmale. Dinner: Corn. Snacks/Other: Vanilla ice cream, Coca cola. more...

2005 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 23 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...