Weigh In record (no journal entry) for 28 September 2012
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246.2 lb
Lost so far: 1.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1500 kcal
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Fat: 15.00g | Prot: 28.00g | Carb: 120.00g.
Breakfast: yoplait light. Lunch: Flour Tortillas (Fajita Size). Snacks/Other: ihop seven. more...
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losing 0.7 lb a week
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lamour9's weight history
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