FatBuns's Journal, 28 September 2012

194.5 lb Lost so far: 8.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1530 kcal

Fat: 71.08g | Prot: 58.93g | Carb: 186.73g.   Breakfast: chicken biscuit chick fil a. Lunch: chili. Snacks/Other: sargento cheese string, rice krispie treat. more...

2427 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...