Weigh In record (no journal entry) for 28 September 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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419 kcal
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Fat: 11.05g | Prot: 14.79g | Carb: 65.30g.
Breakfast: Peaches & Cream Instant Oatmeal. Lunch: Mushroom & Rice Casserole. Snacks/Other: Peeled Baby-cut Carrots. more...
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losing 2.8 lb a week
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daanmarie's weight history
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