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I'm starting over today.
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234.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2010:
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2029 kcal
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Fat: 88.12g | Prot: 100.14g | Carb: 213.86g.
Breakfast: blue diamond almond, grapefruit juice , hard boiled egg. Lunch: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Frozen Mixed Fruit, Light Vanilla Soymilk, nitro core, benefiber. Dinner: long grain white rice, fried chicken thigh, broccoli. Snacks/Other: sunflower seeds, golden raisins, almonds blue diamond, kroger cottage cheese, activia cherry, lays sour cream chips, sandwhich bread great value, ballpark beef hot dog. more...
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2790 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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