Weigh In record (no journal entry) for 28 September 2012
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125.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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440 kcal
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Fat: 34.85g | Prot: 26.13g | Carb: 7.66g.
Breakfast: bacon, eggs. Snacks/Other: almonds. more...
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gaining 0.5 lb a week
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