Weigh In record (no journal entry) for 28 September 2012
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165.1 lb
Lost so far: 10.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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471 kcal
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Fat: 15.98g | Prot: 11.61g | Carb: 71.86g.
Breakfast: marmalade, lurpak light, bread, Bread, Bread. Lunch: rivita. more...
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losing 1.0 lb a week
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TammaraP71's weight history
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