Weigh In record (no journal entry) for 13 January 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2019:
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1700 kcal
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Fat: 59.14g | Prot: 157.41g | Carb: 117.65g.
Breakfast: Ого Отруби Ржаные, Красная Цена Творог 1,8%. Lunch: Красная Цена Творог 1,8%. Dinner: XXL Power Protein Bar Cocos, Ironman Protein Bar Banana, Омлет или Яичница. Snacks/Other: Кефир 2,5%, Красная Цена Творог 1,8%. more...
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