Weigh In record (no journal entry) for 13 January 2019
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254.5 lb
Lost so far: 16.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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214 kcal
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Fat: 9.04g | Prot: 11.39g | Carb: 22.26g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Pork Egg Foo Yung. more...
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losing 2.0 lb a week
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abby031's weight history
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