great start
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151.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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1141 kcal
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Fat: 30.89g | Prot: 90.43g | Carb: 132.98g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Culinary Collection Chicken Carbonara. Dinner: Grilled Dijon Chicken & Portobellos. Snacks/Other: Original Animal Crackers, Peaches. more...
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losing 19.6 lb a week
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