Weigh In record (no journal entry) for 20 May 2008
|
166.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2008:
|
971 kcal
|
Fat: 36.52g | Prot: 68.01g | Carb: 65.08g.
Breakfast: soy creamer, green beans, salmon. Lunch: broccoli, drumsticks. Dinner: red wine, blue cheese, buffalo burger. Snacks/Other: mini-scone, trail mix. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amazingann's weight history
|