Weigh In record (no journal entry) for 04 January 2019
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123.0 lb
Lost so far: 29.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2019:
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1338 kcal
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Fat: 48.74g | Prot: 71.60g | Carb: 151.47g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Côté Table Brandade de Morue, Petits Pois. Dinner: Herta Allumettes de Bacon, Carrefour Pâtes Complètes, Jardin Bio Farine de Maïs, Le Gaulois Escalope de Dinde, Sucre, Sauce de Soja, Picard Haricots Plats Coupés. Snacks/Other: Brioche Pasquier Galette des Rois FRANGIPANE, Leonidas Chocolat. more...
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1454 kcal
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Activities & Exercise:
Standing - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Trottinette - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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gaining 0.7 lb a week
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