Weigh In record (no journal entry) for 24 June 2010
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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238 kcal
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Fat: 13.48g | Prot: 13.09g | Carb: 15.09g.
Breakfast: homemade sweet tea, bacon, homemade pancakes. more...
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losing 1.0 lb a week
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bellere69's weight history
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