Weigh In record (no journal entry) for 28 September 2012
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224.7 lb
Lost so far: 28.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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173 kcal
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Fat: 0.95g | Prot: 17.07g | Carb: 26.30g.
Breakfast: APPLE, Egg White, Tomatoes. more...
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losing 9.8 lb a week
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Lauricio's weight history
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