Weigh In record (no journal entry) for 13 January 2019
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259.9 lb
Lost so far: 15.9 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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2219 kcal
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Fat: 77.09g | Prot: 91.53g | Carb: 280.07g.
Breakfast: Francine Pain Multi Céréales, Président Beurre, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Nesquik Chocolat Chaud, Bio la Vie Pomelos. Lunch: Fromage Bleu ou Roquefort, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Haricots Verts, McCain Just au Four Allumettes, Lidl Cordon Bleu. Dinner: Bien Vu Biscottes, Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait 0%, Croustitarte aux Légumes. more...
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losing 6.2 lb a week
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 Comments
Bonjour Ben alors tu es à fond c'est super continue bon dimanche 😉
13 Jan 19 by member: princesse1977
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