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🤯 VLCD day 8.
Nyyyyt en ymmärrä.
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262.6 lb
Lost so far: 15.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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216 kcal
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Fat: 4.23g | Prot: 15.37g | Carb: 26.67g.
Breakfast: Maitokahvi, Njie Propud Vanilla, Rainbow Kaurapuuro Luomu. more...
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gaining 7.7 lb a week
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 Comments
Kroppa shokkitilassa? Ootko juonu tarpeeksi? Toimiiko vatsa?
13 Jan 19 by member: petuX
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Paljonko sulla on päivän kalorit? Oletko nukkunut hyvin?
13 Jan 19 by member: J0hQ
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