Suzeque's Journal, 27 September 2012

151.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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569 kcal

Fat: 35.14g | Prot: 34.11g | Carb: 29.52g.   Lunch: Greek 100 Yogurt - Strawberry. Dinner: Original Dressing, Chunk Light Tuna in Water, Mayo, Shredded Lettuce, Sweet Pickle Relish. more...

2002 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...