Weigh In record (no journal entry) for 12 January 2019
|
178.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2019:
|
2505 kcal
|
Fat: 111.79g | Prot: 103.20g | Carb: 276.66g.
Dinner: Avocado, Costa Vida Sweet Pork Burrito. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|