Weigh In record (no journal entry) for 27 September 2012
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254.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2012:
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114 kcal
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Fat: 1.68g | Prot: 11.63g | Carb: 13.63g.
Breakfast: Applewood Smoked Turkey Breast, Coffee, sugar, 1% Fat Milk. more...
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losing 7.0 lb a week
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