Weigh In record (no journal entry) for 27 September 2012
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121.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1407 kcal
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Fat: 79.85g | Prot: 65.67g | Carb: 54.03g.
Breakfast: Advantage Peanut Fudge Granola Bars, Sweeteners (Saccharin) . Dinner: Beef Tenderloin Tips, Red Raspberries, Oven roasted broccoli, Chardonnay. Snacks/Other: Endulge Peanut Butter Cups, Just A Handful of Dry Roasted Unsalted Almonds. more...
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gaining 0.4 lb a week
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