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Day 3 morning. 2.4 kg less in 24 hours is not really explainable but must be water mostly. I use quite accurate nokia scale so this seems to be real. That motivates me a lot.
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188.9 lb
Lost so far: 35.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 35.5 lb a week
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