Weigh In record (no journal entry) for 27 September 2012
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259.5 lb
Lost so far: 45.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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1524 kcal
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Fat: 103.73g | Prot: 115.37g | Carb: 32.84g.
Breakfast: Spinach Omelette. Lunch: Taco Bake, baby spinach, Cos or Romaine Lettuce. Dinner: green beans, artisan fresh italian style sausage. Snacks/Other: Member's Mark Fish, Flaxseed, Borage, Safflower Complex, slim jim. more...
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losing 1.3 lb a week
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ladymeara's weight history
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