Weigh In record (no journal entry) for 12 January 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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129 kcal
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Fat: 0.32g | Prot: 5.98g | Carb: 24.28g.
Breakfast: Yoplait Panier 0%, Jus de Pamplemousse Fraîchement Pressé, Nespresso Café. more...
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losing 7.7 lb a week
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