Weigh In record (no journal entry) for 19 May 2008
|
212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2008:
|
2002 kcal
|
Fat: 83.89g | Prot: 106.12g | Carb: 226.50g.
Breakfast: Whole Grain Classics 12 Grain Bread, light wheat, turkey sausage, sugar, spinach, egg beaters, coffee. Lunch: butter, california blend, applesauce, cream corn, Boneless Skinless Chicken Tenderloins. Dinner: marinara sauce, Parmesan Cheese (Low Sodium) , bun, hot sausage. Snacks/Other: multi grain tortillas, hummus, Whole Wheat Crackers , pepsi max, ginger ale. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjzebby's weight history
|