Weigh In record (no journal entry) for 12 January 2019
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114.2 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2019:
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1015 kcal
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Fat: 44.49g | Prot: 101.46g | Carb: 51.98g.
Breakfast: Избенка Десерт Творожный с Кокосом и Сгущеным Молоком. Dinner: ВкусВилл Десерт Творожный с Кокосом и Сгущенным Молоком. Snacks/Other: Bombbar Протеиновый Батончик Фисташковый Пломбир, Семушка Миндаль Сушеный. more...
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losing 17.0 lb a week
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