Weigh In record (no journal entry) for 12 January 2019
|
118.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2019:
|
184 kcal
|
Fat: 6.66g | Prot: 8.01g | Carb: 27.75g.
Breakfast: 義美 義美全脂鮮乳, 美麗樂 蘋果園, 美麗樂 維健寶, UCC 無糖黑咖啡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cueiling0407's weight history
|