Weigh In record (no journal entry) for 27 September 2012
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113.3 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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2537 kcal
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Fat: 27.22g | Prot: 29.21g | Carb: 613.40g.
Lunch: mele, datteri, banane, uva, mirtilli. Dinner: banane, Mele Gala, noci, prugne. more...
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gaining 1.2 lb a week
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