Jimena Ameneiros's Journal, 06 January 2019

147.0 lb Lost so far: 46.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1272 kcal

Fat: 30.84g | Prot: 76.27g | Carb: 176.97g.   Breakfast: DNA Natural Sanduíche Natural de Frango, Café com Leite Integral, Banana-da-Terra Madura Fervida, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Lunch: Pão Francês, Kibe Cru. more...

1989 kcal

Activities & Exercise: Driving - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...